Relax

Massage Therapy

Backstop Seated Massage

Drop in for a chair massage --whether 15 minute or 30 , its worth your time ! Open 7 Days a Week /// Monday, Tuesday & Wednesday 10 - 5 /// Thursday 10 - 8 /// Friday & Saturday 10 - 6 /// Sunday 12 - 5
Level 2 413-584-4111

Grow (formerly Cradle)

Grow is here to provide care and support during the journey through fertility, pregnancy, birth, parenting and beyond.
Level 3 413-341-5282 grow@grow-community.com

Studio Helix

Fitness and Rehab...a gym and clinic offering one-on-one personal training, physical therapy, movement classes, and spa services including massage therapy.
Level 3 413-584-9942 info@studiohelixnoho.com

Yoga Sanctuary

Yoga Sanctuary welcomes all ages and abilities to learn yoga and healing arts in a compassionate and creative environment. Ongoing group and private classes, immersions, workshops and teacher trainings. Massage Therapy and Healing Arts.
Level 3 413-585-YOGA (9642) info@yoga-sanctuary.com

Parenting Classes

Grow (formerly Cradle)

Grow is here to provide care and support during the journey through fertility, pregnancy, birth, parenting and beyond.
Level 3 413-341-5282 grow@grow-community.com

Workshops

Grow (formerly Cradle)

Grow is here to provide care and support during the journey through fertility, pregnancy, birth, parenting and beyond.
Level 3 413-341-5282 grow@grow-community.com

Studio Helix

Fitness and Rehab...a gym and clinic offering one-on-one personal training, physical therapy, movement classes, and spa services including massage therapy.
Level 3 413-584-9942 info@studiohelixnoho.com

Yoga Sanctuary

Yoga Sanctuary welcomes all ages and abilities to learn yoga and healing arts in a compassionate and creative environment. Ongoing group and private classes, immersions, workshops and teacher trainings. Massage Therapy and Healing Arts.
Level 3 413-585-YOGA (9642) info@yoga-sanctuary.com

Property Management

Hampshire Property Management Group, Inc.

Hampshire Property Management Group provides residential and commercial property owners as well as condominium communities with a wide range of services that includes overseeing property operations, financial management, vendor supervision, and construction and maintenance management.
Level 3 413-582-9970 info@hpmgnoho.com

Fitness Classes

Studio Helix

Fitness and Rehab...a gym and clinic offering one-on-one personal training, physical therapy, movement classes, and spa services including massage therapy.
Level 3 413-584-9942 info@studiohelixnoho.com

Yoga Sanctuary

Yoga Sanctuary welcomes all ages and abilities to learn yoga and healing arts in a compassionate and creative environment. Ongoing group and private classes, immersions, workshops and teacher trainings. Massage Therapy and Healing Arts.
Level 3 413-585-YOGA (9642) info@yoga-sanctuary.com

Personal Training

Studio Helix

Fitness and Rehab...a gym and clinic offering one-on-one personal training, physical therapy, movement classes, and spa services including massage therapy.
Level 3 413-584-9942 info@studiohelixnoho.com

Yoga Sanctuary

Yoga Sanctuary welcomes all ages and abilities to learn yoga and healing arts in a compassionate and creative environment. Ongoing group and private classes, immersions, workshops and teacher trainings. Massage Therapy and Healing Arts.
Level 3 413-585-YOGA (9642) info@yoga-sanctuary.com

Physical Therapy

Studio Helix

Fitness and Rehab...a gym and clinic offering one-on-one personal training, physical therapy, movement classes, and spa services including massage therapy.
Level 3 413-584-9942 info@studiohelixnoho.com

Yoga

Yoga Sanctuary

Yoga Sanctuary welcomes all ages and abilities to learn yoga and healing arts in a compassionate and creative environment. Ongoing group and private classes, immersions, workshops and teacher trainings. Massage Therapy and Healing Arts.
Level 3 413-585-YOGA (9642) info@yoga-sanctuary.com